Skip to main content

Neck Pain Due to Bad Posture? Chiropractic Can Help

Written By ChiroConcepts of McKinney on June 14, 2022

desk job worker with neck pain

Sitting at a desk all day or looking down at a computer screen or phone can eventually lead to neck pain. Poor posture causes your head and neck to tilt far enough forward that the neck has a difficult time supporting the weight of the head.

Because the vertebrae of the cervical spine are so delicate, something as simple as poor posture can cause long-term complications, including neck pain, shoulder pain, stiffness, and headaches. If you’re troubled by any of these symptoms, our experienced chiropractors at ChiroConcepts of McKinney can provide non-invasive neck pain treatment at one of our five North Texas locations. 

How Does Poor Posture Cause Neck Pain? 

Over time, poor posture causes a misalignment of the vertebrae of the cervical spine. When you’re looking downwards for long periods, extra stress is placed on your neck ligaments. Proper posture means sitting with your feet flat on the floor, ensuring your back is against the back of your chair, and adjusting the chair seat so your thighs are tilted slightly downward. Your head should remain straight, with your ears aligned with your shoulders.

Poor posture causes hunched or arched shoulders, which in time can lead to other serious complications. If you have neck pain, visit us at ChiroConcepts of McKinney for neck pain treatment and lifestyle modification counseling to correct poor posture.

Chiropractic Neck Pain Treatment

One of the first things we consider in patients with chronic neck pain is their work environment and their posture. We can provide lifestyle modification counseling, giving you tips on how to improve your posture and make your workstation or home environment more ergonomic.

Another effective, non-invasive chiropractic neck pain treatment is spinal adjustments. We can realign the vertebrae to relieve pressure, pain, and stiffness in your neck. In addition, we also offer massage therapy and therapeutic exercises and stretching that can provide relief from neck pain.

How ChiroConcepts of McKinney Can Help You

We have five locations throughout the Plano Area, offering both chiropractic care and physical therapy. Our doctors of chiropractic, Matthew Schindlbeck, D.C. and Puneet Arora, D.C. founded ChiroConcepts in 2012 as a community of alternative health care practitioners committed to offering the best care and value to the people of North Texas. Our success comes from two areas that we pride ourselves in: our reputation for our outstanding patient care and customer service, and our sound business practices as a result of the strong relationships that we have built while being in practice.

If you're in need of neck pain treatment in McKinney and North Texas due to a herniated disc, call us today at (972) 369-1471 to schedule an appointment.


Posted In: Chiropractic Neck Pain Treatment Headache Treatment Neck Injury